Benefits of Millet:

• Millets are anti-acidic.
• Millets are gluten-free.
• Millets detoxify the body.
• Niacin (vitamin B3) in millet can help lower cholesterol.
• Prevent breast cancer.
• Help to prevent type 2 diabetes.
• Effective in reducing blood pressure.
• Help’s to protect against heart diseases.
• Aid in treating respiratory conditions such as asthma.
• Help to optimize kidney, liver, and immune system health.
• Reduce the risk of gastrointestinal conditions like gastric ulcers or colon cancer.
• Eliminates problems like constipation, excess gas, bloating, and cramping
  Millet acts as a prebiotic feeding microflora in your inner ecosystem