Cold pressed Oils

Cold pressed oils are indeed healthier than hot pressed oils as they retain their original nutrients. They also contain antioxidants which are usually absent in hot pressed oil because of their exposure to high heat.

 

Cold Pressed Oils are rich in antioxidants which help to reduce oxidative stress on the skin, thus reducing wrinkles and fine lines. Cold Pressed Oils are a rich source of Vitamins like A and E, which helps to moisturize and nourish your skin.

 

Ground nut Oil

One of the best features of cold pressed groundnut oil is that it has zero cholesterol. This makes it a healthy fat. Its high level of HDL also reduces the risk of heart-related conditions. Moreover, it also contains natural, plant-based sterols which supports good health of the heart.

 

Coconut Oil

Coconut oil has grown in popularity in recent years, amid claims that it can do everything from supporting weight loss to slowing the progression of Alzheimer’s disease.

 

Sesame oil

Cold-pressed sesame oil is beneficial to your health due to its fatty acid content. It has a wide range of polyunsaturated fatty acids, including sesamol and sesamin. Thus, it benefits your cardiovascular system to keep it balanced and keeps the cholesterol levels low.

 

Sunflower oil

Cold-pressing sunflower oil is full of health-boosting nutrients, like Vitamin E, one of the most efficient antioxidants. It assists in protecting the human body from the effects of free radicals. This nutrient helps in building immunity and removes the viral and bacterial infections from the body.

 

Safflower oil

Safflower oil contains healthful fats called unsaturated fatty acids. When consumed in moderation, it may offer health benefits, such as blood sugar control, better heart health, and lower levels of inflammation. People can use it topically to treat dry skin, and it is safe to use when cooking at high temperatures.