Green Gram (Mung Bean) @ Rs.52/kg
- Above mentioned price for 100 kgs.
- Minimum Order Quantity: 500 kgs
- Ready for sale
- Best Quality
Health benefits of Green Gram:
- Green gram helps in lowers the Cholesterol levels and Protects from Heart disease.
- It can reduce high blood pressures.
- It prevents type 2 Diabetes.
- Green Gram very helpful in increasing Immunity.
Green Gram Nutritional Facts:
One cup of cooked mung beans contains the following (percentages based on the RDAs for the average adult female):
- 212 calories
- 14 grams of protein
- 15 grams of fiber
- 1 gram of fat
- 4 grams of sugar
- 321 micrograms of folate (100%)
- 97 milligrams of magnesium (36%)
- 0.33 milligrams of vitamin b1 thiamine (36%)
- 0.6 milligrams of manganese (33%)
- 7 milligrams of zinc (24%)
- 0.8 milligrams of vitamin B5 pantothenic acid (8%)
- 0.13 milligrams of vitamin B6 (11%)
- 55 milligrams of calcium (5%)
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